{"version":"1.0","provider_name":"Aprenda Slalom","provider_url":"https:\/\/aprendaslalom.com.br\/en","author_name":"Thais Ayumi","author_url":"https:\/\/aprendaslalom.com.br\/en\/author\/tayumib\/","title":"Tip Tap - Aprenda Slalom","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iGSsDsu5xr\"><a href=\"https:\/\/aprendaslalom.com.br\/en\/tip-tap\/\">Tip Tap<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/aprendaslalom.com.br\/en\/tip-tap\/embed\/#?secret=iGSsDsu5xr\" width=\"600\" height=\"338\" title=\"&#8220;Tip Tap&#8221; &#8212; Aprenda Slalom\" data-secret=\"iGSsDsu5xr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/aprendaslalom.com.br\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","description":"A Manobra Tip Tap\u2063 \u00e9 um manobra executada de forma lateral e consiste em usar as trocas das posi\u00e7\u00f5es de Snake e Back Snake para movimentar-se. O QUE TREINAR ANTES Passos de dan\u00e7a Snake\u00a0 Back Snake Caso ainda n\u00e3o saiba esses movimentos, voc\u00ea pode encontr\u00e1-los nos links abaixo: Passos de dan\u00e7a SNAKE BACK SNAKE NAS FILEIRAS Por onde come\u00e7o? 50cm ou 80cm; Nessa manobra algumas pessoas preferem utilizar a fileira de 50cm e outras a, de 80cm.\u00a0 Dica: teste em ambas para ver em qual se sente mais confort\u00e1vel. Observa\u00e7\u00e3o: essas s\u00e3o apenas sugest\u00f5es, treine conforme achar mais confort\u00e1vel para voc\u00ea. INFORMA\u00c7\u00d5ES Outros nomes:"}